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Welcome

“Be Brave, Be Bold, Be You and Create the Courage to be Fearless”™

I Help You “Create the Courage to be Fearless”™

WELCOME

Do you realise what you think about yourself could be holding you back from living a joyful and authentic life? 

Stop Hiding And Start Exploring.

By bringing to the surface the beliefs that bind you, you can release those ties and step into the life you would love to live.

Whatever it is that stifles you, I can take you by the hand and walk you through your fears and into your next level living.
As an experienced Coach and Mentor, I’ve worked with a diverse range of clients who were held back by their personal issues, such as Dyslexia, Cultural Taboos, Sexuality, Imposter Syndrome, Shameful Secrets, or whatever issue they had that seemed an impenetrable barrier to freedom from their limiting and sometimes hidden personal beliefs about themselves.
From my own experience I know nothing will change until you are truly willing to confront those stories about yourself and your limitations – that moment when you say to yourself “Enough Already”.
Permanent healing only happens with inner change, the insightful moments when you see through the illusion you’ve created about yourself and that bubble bursts!
Now is the time for you to explore the freedom of expression you truly desire and to step into your full potential and authentic bliss. 
Allow yourself to take a moment to imagine how it will feel when you can embrace and truly be yourself, and if you’re ready to take that leap let’s talk.
Take The First Step…. Book A Free 60 Minutes Call
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Hello I’m Anita

I help You “Create the Courage to be Fearless”™

I was 24, single, and enjoying life when one fateful day it all changed as tragedy struck my family with a double blow. Literally, overnight I went from being a loving auntie to my very young nephews and niece to taking over the role of their parents and becoming their new Mum. Talk about having to grow up quickly – there were some big decisions to be made, and I gave up work to devote all my time to bringing up these wonderful young people.

From personal experience, I know that living in a challenging world, where cultures and taboos can sometimes dictate and suppress our secrets and shame, may mean we feel too scared of being exposed to fully live our truth, thus denying any dreams of expressing and living our truly authentic potential.

Thus we live in our own shadow, not wanting to upset others, and conforming to accepted behaviours becomes our natural way of being – until one day we answer the call of our heart’s desire to break out of the very chains holding us there, seeking to express our vulnerability and “Create the Courage to be Fearless”™

But here’s the thing, there is so much freedom that comes from being vulnerable, as I have learned first-hand myself again and again – and it’s our human nature to do so. It really is a matter of living life from the inside out. It’s all about MINDSET…

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Let’s Start Your Journey to Create the Courage to be Fearless™  

Successful people all have one thing in common – they train their mindset to be programmed to achieve.

At the core of reaching your goals and getting what you want is your mindset, playing a hugely influential part in how you approach working towards your goals and the way in which you pick yourself back up from failure.

Being successful is down to a lot more than pure luck. In order to achieve success in almost everything, it’s vital to have the right mindset, strategy, and approach. If you are not achieving your goals as often as you would like to, your mindset could be in need of a re-vamp, and in this book, you will learn how to do just that.

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Blog

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Happy Valentine’s Day to You. 

Love is not as simple as Candle and Rose. Love is day-to-day living, taking time, making time to be there, with open arms and giving

14th February 2024

Testimonials

“Before I worked with Anita I was feeling stuck, and in need of support to help me delve deeper into my Coaching Business. Specifically, I wanted guidance around both the organizational and branding side of the business, along with more clarity on the services I was offering. I decided it was time to enlist the help of an independent Coach who could offer me professional business support, and I’m so glad I chose Anita! She helped me clarify my goals and hone my processes and paperwork. It’s such a relief to now have a well organised working processes system in place and I count that as my biggest practical takeaway. The surprise bonus was the insights I had into the areas that had been holding me back in both my business and personal life. I would highly recommend working with Anita. She is compassionate, insightful, and drills down to the core issues quickly and with astute questioning. Thank you, Anita”
Jacqui CampbellCoaching Client
Jacqui Campbell
“I have been a client for Anita for six coaching sessions. Each and every session has been conducted with total professionalism. We have covered issues from time management, to creating alternative sources of income, to keeping fit. I have achieved some great results from our coaching sessions and had some great realisations about my own awareness. Anita is very thorough with her work and conducts a session with care and attention to the client”
Andrew PotterCoaching Client
"I really enjoyed the coaching sessions with Anita. She has a very pragmatic approach to coaching using powerful questions that gave me valuable insights. I got my first paying coaching client days after our first session. I have also started work on a YouTube channel and a book. I would really recommend Anita for coaching"
Zahir MahmoodCoaching Client
Zahir Mahmood
“Anita’s lively enthusiasm and belief in me and my abilities have helped me to not only move towards my weight loss goals but to enjoy the process. The NLP techniques we did were fantastic and helped me to get clarity about what I want and where I am going. Thank you, Anita!”
Jane CarltonCoaching Client
“I’m 52 years old and recently been assessed and told I have dyslexia. It was a relief to have an answer for my struggles. While in many ways I have achieved a lot I’ve always considered myself a failure. The failure part is the side that can’t add up, finds difficulty remembering, and experiences an enormous difficulty expressing myself. Tired of the constant battle with low self-esteem I sought Anita’s help to assist me to feel better about myself. Her approach using techniques such as NLP and visualisation is gentle and illuminating. I am not hot on doing homework for obvious reasons but I felt encouraged to do it and to consolidate what I’d learnt during each session. Planning ahead was a good way of empowering me to take control of what I wanted from the sessions. As a result of my coaching experience, I have learnt to like and understand the side of me that is the ‘trouble’ causer for without it I wouldn’t be half as creative, nor inventive. Consequently, I feel better about myself, as a joined-up person, thanks to Anita’s professional coaching and guidance”.
Margie Dyslexic Entrepreneur
“I joined Anita’s motivation workshop, as I’d been feeling quite low and lacking in direction for some time. Anita helped me to dig deep and find what beliefs were blocking me from moving forward with my life. I know that anytime I feel demotivated I can refer back to the tools learnt in the Workshop and help get myself back on track”
Jin RamWorkshop Participant
Jin Ram
“The devil is in the detail” and Anita will drill down with questions to the heart of the issue, getting me to consider something so small I wouldn’t have previously considered giving it the time of day, but when done made a huge difference! Other times her perceptive and often challenging questioning threw light on areas where I was stuck and made me look at the issue in a different way. Her recall was amazing so I really knew I was being listened to!”
Julie Kerr Coaching Clint
“I look at life in a more positive way. I am a lot more confident when playing spots and believe I can win no matter what the circumstances. The Coaching gave me more motivation to do well in my education and spots. Anita made it very easy for me to relax and talk about my ideas, thoughts and feeling. This helped me to understand myself and then enabled me to clearly define my short and long term goals. I have leant a lot about myself, found the process very useful and Enjoyable.”
Ricci Mandal Coaching Client
“Anita is intuitive and positive and has given me strategies for dealing assertively with people and I now have self-assurance that I didn’t have before to put myself first and therefore, stop spending energy and time thinking that I should have said or done things differently"
Deborah Ibbott Coaching Client
“I had the privilege of joining Anita’s vision board workshop. As a person who easily gets distracted, she was able to keep me focused and listening, and even better, engaged. Her charisma is very drawing and contagious, and her workshop was really interesting. She helped me paint my life picture, and gave me practical tips on how to move forward, which I have started to put to use. I look forward to attending more of her workshops and engaging in any further activities, I definitely recommend”!
Cilla, Milton Keynes, UKWorkshop Participant
“Anita’s workshop was very beneficial, it was fantastic to refresh my memory of the importance and value of Vision boards. Producing my vision board and honing in on detail and how to practically move forward using images and words and focusing on SMART goals, feeding back to a group and working with others, and being led by an experienced knowledgeable coach giving clear direct instructions was invaluable. Many thanks, Anita for re energising my creative visions and Business. Thank you”
Jacqui CampbellWorkshop Participant
Jacqui Campbell
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