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Internal dialogue and self-talk

Internal dialogue and self-talk have a profound influence on your life. The way you communicate with yourself in your thoughts and the words you whisper internally hold the greatest power in shaping your life.

Aligns with the principles of positive psychology, emphasizing the importance of cultivating a positive and supportive mindset for personal well-being and success.

It’s not what to say to anyone else that determines your life, it’s what you whisper to yourself that has the greatest power.

Love to you Anita xx

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