Close this search box.

Listen Now


A Journey Of Body Kindness And Reclaiming Life w/ Anne Caissie EP 101

January 30, 2024

Watch the YouTube Video

Listen on Apple Podcasts

Episode Summary

Have you ever wondered how someone can emerge from the ashes of self-doubt and blossom into a paragon of self-love and empowerment? Anne Caissie, a life and body image metamorphist coach, joins us to unveil her striking transformation, a narrative that echoes the trials of many who grapple with self-worth. Her life’s tapestry is threaded with the challenges of personal image, intensified by the conclusion of her marriage and the relentless pressure of societal expectations. Her candid recount of the momentous shift in reclaiming her life, coupled with my own story of self-neglect, forms a mosaic of resilience and awakening. The saga of many women features the eclipsing of self-care by the demands of parenting, professional life, and a myriad of other responsibilities. I bare my soul, revealing the consequential erosion of personal health and happiness, a path that many unwittingly tread. The conversation pivots to the epiphany that spurred my journey towards self-revitalization and the creation of a sanctuary where women can seek solace and solidarity. Our stories converge on the axiom that nurturing oneself is not an indulgence but a necessity, and sometimes, the journey to self-care demands audacious leaps and the surrender of long-held fears.

Book Your Free Discovery Call With Anita

Show Contributors

Anne Caissie & Anita Mattu

More Podcasts

Listen Now To More Podcasts