What does it mean to truly harness the power of your life force energy?  This episode explores the transformative journey of Sari Mario Sabella, who combines martial arts and energy work to help men channel their emotions into authentic power. Through discussions on vulnerability, shadow work, and taking personal responsibility, Sari offers practical insights on confronting emotional struggles and redefining masculinity. • Exploration of the importance of inner work and emotional responsibility   • Discussion on martial arts as a form of emotional expression   • Sari’s unique Sabella Method for emotional transformation   • The significance of physical movement in emotional health   • Key components of men’s work: discipline, ambition, and shadow work   • Understanding the interplay between anger, sadness, and vulnerability   • Encouragement to engage with the world as an opportunity for growth   • Practical advice for anyone looking to harness their emotions positively