“Choose foods that nourish and nurture you, and eat mindfully not mindlessly.” These powerful words from metabolic and weight loss expert Lisa Mackay encapsulate her revolutionary approach to helping women over 40 reclaim their health, energy, and confidence. What if the reason diets haven’t worked for you isn’t lack of willpower, but simply that you’ve been following advice that doesn’t match your unique body chemistry? Lisa reveals how her Metabolic Balance program uses personalized pathology testing to create tailored nutrition plans that work with—not against—your body’s natural processes.