What if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold? In this powerful episode, Anita Mattu is joined by U.S. Army veteran, trauma researcher, and author Annie Emprima to explore the hidden signs of trauma, nervous system dysregulation, intuition, and somatic healing. Annie shares her personal journey from military deployment to discovering a deeper understanding of how trauma speaks through the body before it “roars” into chronic symptoms, relationship struggles, emotional breakdowns, or disease.