A lot of men are doing everything they’ve been told they should do—working hard, providing for their families, and carrying the weight of responsibility—yet many are struggling in silence. In this episode of Create the Courage to Be Fearless, I’m joined by Joe Henderson, a former police officer, ICF Certified Men’s and Fatherhood Coach, and author of Beneath the Armour. Together, we explore the hidden challenges many men face, from PTSD, depression, and emotional disconnection to the pressure of always having to appear strong.