“Choose foods that nourish and nurture you, and eat mindfully not mindlessly.” These powerful words from metabolic and weight loss expert Lisa Mackay encapsulate her

At the intersection of ancient wisdom and modern women’s wellness lies a forgotten practice that’s changing lives. Sarah Hughes Wade discovered vulva bathing—an Ayurvedic ritual

Spiritual surgeon Cam Kashani shatters the fundamental lie most of us have believed since childhood—that power exists outside ourselves. Through her deeply personal journey from

Have you ever felt overwhelmed by the relentless pace of modern life?  In this episode, we sit down with Shani Pride, a multi-talented creator and

Curious about the transformative power of courage and community? Join me, Anita Matu, as we celebrate the three-year anniversary of “Create the Courage to be Fearless”

Fiona Cutts guides us through the transformative journey from shyness to sexual confidence, emphasising the importance of embodying one’s own body as a path to

What happens when you decide to follow your soul’s calling, even if it means leaving behind a 110-year-old family legacy?  Amber Mahoney did just that,

What does it mean to truly harness the power of your life force energy? This episode explores the transformative journey of Sari Mario Sabella, who combines

Imagine navigating life with untapped psychic abilities and a heart full of trauma. Tywanah Everett, also known as the Black Butterfly Goddess, has not only

What does it truly mean to live authentically, especially within the confines of South Asian cultural expectations? Join me as I engage with Harmesch Kaur,

Enduring three strokes and heart surgery, Jack Glennon, the visionary behind Glennon Peak Coaching, has transformed adversity into a powerful force for change. In our

What if the language you use could change your financial future? Join us as Dr. Darla Bishop, the brilliant author of “How to Afford Everything,”

Reflecting on the transformative journey of 2024, I’ve embraced both the joys and challenges that have shaped my personal growth. This episode is a heartfelt

What if the greatest gift you could offer this holiday season isn’t something you can wrap or put under a tree? Join me, Anita Mattu,

What if unlocking your true potential is as simple as listening to your inner child? Join us as we explore this transformative concept with Sherisse

Ready to revolutionize your understanding of success in male-dominated fields? Samantha Kaye, a trailblazing life coach who has mastered the art of leading with confidence

Have you ever wondered how a person can transform from being overwhelmed by self-doubt to embodying gratitude and empathy? Meet Ernest Wood, a US Navy

Unlock the secrets to overcoming mental resistance and achieving personal mastery with renowned coach and best-selling author Kam Knight.  Explore the nuances of the ‘one

Unlock the secrets of empowerment and transformation with Dr. Rhonda Simmons, as she shares her extraordinary journey from school principal to founder of the Simmons

Ever wonder what it takes to break free from societal expectations and truly embrace your authentic self? Cortney McDermott, a bestselling author and human potential

What happens when you step outside societal norms and embrace a life of adventure and exploration? Meet Monica Mangelson, a certified life purpose coach who,

After 21 years of being in a marriage that no longer served her, Claire Doré made the brave decision to choose herself and embark on

Meet Tina C. Hines, a remarkable fifth-generation healer whose journey from a long corporate career to becoming an intuitive, clairvoyant, and medium is nothing short

Imagine embracing the thrill of fire spinning to overcome life’s challenges.Spiritual entrepreneur Chanelle Barona shares her transformative story of joining a local fire spinner community

Unlock the secrets of healing and growth with our insightful conversation featuring Jakob Gricar, a trauma-informed somatic transformational coach and spiritual entrepreneur. Jakob’s incredible journey

What if you could transform the chaos in your life into something extraordinary? Meet Michelle Burke, an international bestselling author who turned her own “hot

Discover the transformative power of courage and financial freedom as we talk with Angi Scott, a remarkable entrepreneur and coach. Angi’s journey is nothing short

What if you could transform your life by breaking free from generations of negative patterns? Aga Oke, an angelic priestess and holistic therapist, who courageously

What does it take to transform turmoil into triumph? Dave Sanderson, a survivor of the “Miracle on the Hudson” crash, who shares his gripping tale

What if the key to unlocking your optimal health lies in understanding the hidden causes of your symptoms rather than just treating them? Join us

What do you do when the world tells you to give up hope, but your heart refuses to listen? Join us as we share the

Have you ever felt that your reactions to others reveal more about their struggles than your own self-worth? Join us as we unpack this profound

What if hitting rock bottom was just the beginning of a transformative journey? Meet Asha Hope, a remarkable individual from Brussels who has faced incredible

What happens when your entire livelihood gets wiped out and you have to start from scratch? Meet Billy Chan, a resilient photographer and co-founder of

Have you ever had to make a heart-wrenching decision that went against societal expectations? Ally Murphy did just that when she called off her wedding

Ready to transform your life through the power of fun and creativity?  Mike Brennan, the inspiring author of “Make Fun a Habit.” Mike shares his

Ever felt like outward success masked an inner struggle? Jennifer Watson joins us to share her transformative journey from battling depression to becoming a healer,

Ever wondered how someone can turn a devastating accident into a beacon of hope and inspiration? In this episode, we welcome Julia Langley, a remarkable

What if facing your hardest reality was the key to unlocking your most abundant life? Kesha Chanel, an inspiring life coach, author, speaker, and healer,

Can resilience and a high-energy mantra change the course of one’s life?  Angela Mayora, a motivational speaker and peak performance mindset coach, as she shares

What happens when life throws you challenges that push you to seek deeper meaning and connection?  Explore this profound question with Shillpi Joshi, a spiritual

What happens when you abandon a successful business and a comfortable lifestyle to chase your dreams of travel and adventure? Our guest, Taylor Kiser from

Have you ever wondered how someone transforms a perceived disability into a source of unparalleled strength and inspiration? Join us as we sit down with

Have you ever considered that the key to enriching your relationships could lie in the way you communicate? This episode, featuring renowned psychotherapist Dr Heather

Have you ever wondered how our darkest moments can become our brightest beacons of hope?  Fari Gonzaque’s journey embodies this transformation, a tale that will

Ever feel like the bravest thing you’ve done is simply getting out of bed in the morning? Join us as Tom Parish, a former Royal

Have you ever found yourself at a crossroads, paralyzed by fear and doubt, yet dreaming of a future that seems just out of reach? Tamara

When life hurls curveballs, how does one not only dodge but catch and throw them back with twice the force? That’s the essence of James

Have you ever stood at the edge of a familiar path, a secure future laid out before you, and felt the pull of something more?

When life handed Alison Jacobson incomprehensible loss, she laced up her running shoes and faced the New York City Marathon with the same resilience she

When Debra Simmons made the brave decision to leave an abusive relationship, little did she know it would mark the beginning of an extraordinary journey

Ever felt like your quirks and social faux pas were holding you back? Drysen Carsten, a wizard in the alchemy of turning awkwardness into golden

Courage doesn’t always roar; sometimes, it’s the quiet voice at the end of the day whispering, ‘I will try again tomorrow.’ In today’s heartening conversation,

Discover what happens when you choose authenticity over expectation, as transformational coach and mystic Sarah Noble recounts her profound journey of spiritual awakening and self-realization. 

Leslie Porter, an adept healer whose life took a dramatic turn from academia to wellness coaching, joins us to unfold the narrative of self-care as

Every so often, we cross paths with a story that stops us in our tracks, compelling us to reassess our own journeys. Dr Rani Bora’s

As someone who once lived in the shadow of people-pleasing, I know the struggle of putting everyone else’s needs before your own. That’s why I’m

When life throws its hardest punches, some people not only swing back—they soar.  Tracy Farron embodies this fighting spirit, and she joins us to recount

Have you ever considered that the key to attracting your soulmate might just be a journey inward? Our latest episode takes you on this profound exploration

Have you ever stood at the edge of a transformative leap, but hesitated, weighed down by self-doubt? This episode’s special guest, ICF certified holistic life,

Have you ever wondered how someone can emerge from the ashes of self-doubt and blossom into a paragon of self-love and empowerment? Anne Caissie, a

When a simple phone call dramatically altered the course of my life at 24, I never imagined it would lead to the creation of a

Ever felt like you’re on a hamster wheel of over-giving, health crises, and self-discovery that just never seems to stop? That’s where Kim Guillory comes

The Art Of Living Your Dash /w Miguel Lebron EP 98 Imagine your life as a narrative, penned with the ink of your choices and

As the New Year unwraps its first pages, I, Anita Mattu, invite you to join me in reflecting upon the profound personal transformations we’ve journeyed

Have you ever been struck by an epiphany while doing something completely ordinary?  That’s exactly what happened to Rev Mary Martin, who discovered her calling

What happens when a best-selling author, keynote speaker, and confidence coach shares her journey in empowering young girls and nurturing unique children?  Erin passionately relates

Do you ever feel like you’re wearing a mask, pretending to be someone you’re not? Have you ever wondered what it would feel like to

Do you ever feel like your relationships are more about pleasing others than meeting your own needs?Are you constantly prioritizing others’ wants at the cost

Are you feeling overwhelmed with clutter or struggling to create a peaceful, organized home? We invite you to join us on this transformative journey with

Ever seen a motivational speaker who knows the ins and outs of motivating others but struggles with his own demons? Jim Paluch. With 34 years

Struggling with anxiety and not sure where to turn? Imagine having an arsenal of proven methods at your disposal, enabling you to navigate through those

Have you ever asked yourself what it takes to leave everything behind and fully commit to a spiritual path? This week, I’m joined by spiritual

Have you ever stopped to consider the transformative power of reading?  Nick Hutchison stands as the visionary force behind BookThinkers, a growing 7-figure marketing agency

Imagine enduring an oppressive nightmare, only to find it was the key to unlocking your true potential. That’s the fascinating story our guest, Michael Mahy,

Are your days always feeling packed to the brim with tasks yet you still can’t seem to break free from the overwhelming avalanche of responsibilities?

Ever struggled to find anything to wear in a wardrobe full of clothes? You are not alone. Join us as we sit down with our

Could you imagine facing your deepest fears head-on? Join us as we explore this daring concept with multi-genre author and digital nomad, Vanessa Gowora. At the

Have you ever pondered on the pressure society imposes on men to conform to certain standards? In today’s enlightening episode, we are privileged to host

Today, we step into the shoes of our courageous guest, Steve Calis, as he recounts his extraordinary story of triumph over adversity. A tale of

What if one courageous act could change your life forever? That’s exactly what happened to Dion Johnson, who spent 40 years hiding his facial disfigurement

Ever find yourself face-to-face with fear, wondering if it’s friend or foe? Our remarkable guest, Billy Schwer, a top-level professional boxer turned motivational speaker, has

Can you imagine a life where you’re no longer shackled by societal expectations, or held captive by the numbing effects of alcohol? That’s the incredible

What if you could turn back the hands of time, not just on your skin but right down to your very cells? Today’s episode takes

Are you ready to take control of your finances? Get ready to gain valuable insights as we chat with the savvy and seasoned financial advisor,

Can we all be a little bit autistic or does autism require a strict set of diagnostic criteria? Emma Lewis, a mother of three neurodiverse

A devoted father, loving husband, best-selling author, and life optimization coach, who bravely shares his story of overcoming severe childhood abuse and trauma. We’re diving

Johanna is an accomplished MBA graduate turned lifestyle success coach. This powerhouse woman has traversed the path from academia to entrepreneurship, and she’s here to

What if you could wage a war against cancer, not with conventional treatments, but with the power of nutrition and your immune system? Today, we’re

Kristina Mänd-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of  Mindvalley, a leading publisher in the personal

Parveen Ashraf aka The Spice Queen Having over 30 years of experience in the world of Indian cuisine and has a wealth of knowledge and experience. 

A young entrepreneur who loves to help people with their personal growth and educate others about the deaf community. Little do people know Kellina is actually

Energy Strategist for Environments, using Feng Shui and other powerful ancient tools.She shows people how to maximise their business, and home for prosperity, love and

The Practical Mystic, a Welsh spiritual channel and teacher, master healer, coach and retreat leader. Her business is called Cariad Spiritual and she works in

A Freelance Trainer and Public Speaker Business advisor and digital marketing trainer specialising in supporting SME and start-ups in their digital journey. Looking at the full

Energy Strategist for Environments, using Feng Shui and other powerful ancient tools.She shows people how to maximise their business, and home for prosperity, love and

An arthritis wellness specialist who serves women seeking to reduce joint pain and inflammation so they can live their best life. She holds a master’s degree

Ed Daube, Ph.D., The Emotions Doctor, retired as a Senior Psychologist-Supervisor after a 32 year career with the California Youth Authority.  During his career, Dr.

Attorney and Spiritual Guide in the Modern Mystery School International, providing individuals a path and tools to access their higher selves, joy and purpose.  This

A qualified Counsellor, Well-Being Trainer and Mindfulness Practitioner Supporting people in grief, mainly those bereaved by murder and suicide. Now working in the community promoting mental

A Fearless Fem Energy Coach and EFT practitioner that helps women create outer wealth through inner wealth. Maria overcame PTSD with EFT/ Tapping and now shows

Transformational CoachWorking with women who are post 55 approaching heir 60’s (or indeed well into their 60’s) and trying to navigate their steps as they

A relationship Coach focusing on “What do you do when your partner wants to have sex with another person?” or maybe You want to have sex

A court certified Spanish interpreter, Voiceover Artist, Yoga Instructor and inspirational speaker. She is a best-selling author and a TEDx speaker.  Her mission is to encourage,

Founder of Lazy CoachHe’s been developing leading lights and voices in the Personal, Professional and  Spiritual Development industry for over 20 years.

A French Immersion Teacher and Author who calls Nova Scotia, Canada his home. He has courageously faced his fear and as a result, his novel Life-Line:

The Founder and Director of Advanced Mind Health, which is a Rapid Transformational Therapy™️ practice specializing in eliminating intrusive emotions and limiting beliefs while boosting

A Family man. Barber and company Director at Fade Fx Barbers. Has been cutting hair for over 17 years. Is the Education Ambassador for Hairbond

A licensed mental health counsellor, intuitive eating and body image expert, and recovering perfectionist. After healing her own disordered eating and body image issues, she’s

Jamie Smart is a Sunday, Times, bestselling author, Speaker and coach. He is passionate about awakening people and supporting them in awakening others. He’s the

A Trauma Informed therapist.Michele is originally from the USA and was ‘discovered’ by Zandra Rhodes and Thierry Mugler to come to Europe and walk the

A Life and Career Coach, Trainer and Writer. 20 years ago, when he was only 19, he picked up a book called “Unlimited Power” by

A best-selling author, Healthy Lifestyle Coach and workshop facilitator with a formal background in nutrition, who helps stressed and overwhelmed professionals gain increased clarity, productivity,

As a relationship expert, Dr Heather Browne has worked with thousands of individuals and couples in psychotherapy.  Specialities are couples’ communication and Intimacy, Grief and

A certified Clarity Coach. Three Principles Trainer and Facilitator. Also the author of the book “Promise Me – A Personal Journey”, which details the period of

A Presentation Skills Coach and Trainer based in London. He’s the founder of Speak Like A Pro Online and celebrates 20 years in business as a

Happy New Year 2023 to you.  By sharing with one another, we create a community and communities make a difference in the world.  The best

A spiritual life coach for millennials and the owner and founder of Parm’s Yoga. Her journey took her from feeling lost, stuck and alone in

Wrapping up this year 2022. It’s You the listeners that make this possible and the guest speakers that make it by sharing their courageous stories with

The Purpose Coach and Author.Corporate Training, Business Coach and Trusted Advisor for 23 years, working with over 20,000 leaders, employees and individuals throughout Canada, USA,

A vibrant, passionate and colourful-spirited individual who believes that helping and giving to others feeds and nurtures your soul. In 2018 she set up the local

Dezi has always been fascinated with the magnificence of Nature and the beauty of life. She’s an avid seeker of deeper truth about consciousness, the

Elizabeth is a stress coach for mums. She has 4 kids, 3 boys and 1 baby girl. Elizabeth has been married for 13 years and is

A Recovery Advocate, Author and Empowerment SpeakerBorn into a family with generational addiction, Jeff fought with a crack-cocaine addiction for 32 years. Giving his heart to

From a Bangladeshi background and grew up in England.  At age 31, she changed her career, found her true calling and returned to university.  In

After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness

Removes the emotional baggage, blocking beliefs and the last obstacles from past lives becoming unstoppable for ultimate success in manifesting their vision of an abundant

Following a 15 year career in marketing, Jo Barnard left the corporate world in 2008 to follow her inspiration to support others with their healing.She

A forensic health and learning coach, specializing in working with neurodivergent students. After a successful career in technology and being involved in creating today’s Internet, 22

Now residing in the USA, Kaajal is a British Author, born and brought up in London, England. She works full-time in Healthcare and has recently published

 A Transformational Coach, Mentor, Speaker and Retreat Leader. Works with women in the summer of their lives 40+ who have arrived at a point where they

Kim is a leading Intuitive Coach, helping professionals and small business owners to create the life and career they want without selling their soul. Her particular

Anita Powell a Community Engagement Advocate based in Bedford, her career has included working on and off in the voluntary and community sector. She has a

A Clairvoyant Medium and UFO Investigator and Author.  Philip won the British Mediumship Award in 2008.  Although he had no wish to become what is

A health crisis in her life led her to seek out healthy options in nutrition and everyday products. Karleen believes there is more to life

A proud father of two brilliant young ladies. He quit his job in 2009 and started a marketing agency to work from home and be

As someone who lives with anxiety and PTSD (Post-traumatic stress disorder). Kim is an ongoing advocate for Mental Health Awareness and currently resides in Las Vegas

A wife, mum of many, and survivor of sexual trauma. She hit her wall in 2010, realizing that never dealing with her lifetime of abuse was

A Transformational Coach, Mentor, Speaker and Retreat Leader. Works with women in the summer of their lives 40+ who have arrived at a point where they

James shared his journey on how not to let Dyslexia keep you stuck in this courageous inspiring episode. James is highly Creative, Artistic with an eye

Jo shares her journey of having the courage to decide to home school her dyslexic son. Even when she didn’t know what that looked it. Jo

Working at an incredible commercial furniture dealer, from home, for her “day job” and building her dream brand and business. Katey is THE DIFFERENT ABILITY®  Podcast

A forensic health and learning coach, specializing in working with neurodivergent students. After a successful career in technology and being involved in creating today’s Internet, 22

A former teacher who left the classroom to launch her own business in women’s fashion.  There is where she found her purpose of spreading Joy

She is particularly keen to support and give voice to the Asian LGBTQ Community, especially older individuals who may be struggling with their sexuality. Bhavna

Maddox is a Personal Power Coach, Community Leader and Host of The Authentic Gay Man Podcast.Being a Highly Sensitive Person (HSP), an Empath, Intuit and

Professional Singer for over 25 years, even after severe loss of hearing 6 years ago. Qualified Coach and went on and developed into a Trainer and

A Certified Tarot Master, Psychic Medium, Teacher, and ordained minister, has been reading for 50 years and is a full-time intuitive counsellor with clients worldwide.

A Traditional Naturopath, CEO of the natural cosmetics company, Natural Look Mineral Make-Up and Professional Belly Dance Instructor, Vanessa helps empower women to reduce menopausal

A Functional Diagnostic Nutrition Practitioner who has been focused on healthy living for over 20 years. She specializes in helping people find the missing keys

Over 30 years ago Julie self-recovered from a 15 year-long battle with bulimia.  For the past 10 years, her powerful perspective on recovery and unique

A trained Paediatric Doctor. She now works as a Health Coach, teaching busy women to lead their most healthy life in a way they love.

Juan Huerta is pursuing his calling as a Men’s Life Coach. Founder and Coach at 1417 Men’s Masterclass. He is also the host of the

Leaving school with little or no qualifications, but was determined to make something of his life, returning to education. He now has two degrees, has

The founder of International Wellbeing Insights and Chief De-Stressing Officer of The Stress Management Society.A leading international expert on stress management and wellbeing, he is

Sia comes into the world of Mental Health from a spiritual understanding and The Principles behind human experience in life and apply to both Personal

Gillian Fox a certified Clarity Coach, Three Principles Trainer and Facilitator. She is also the author of the book “Promise Me – A Personal Journey”, which

“If my child can sit and tell me, Mum, it’s time for me to go and I can say to her, it’s time”Today’s guest Cathy

Kathe Crawford was barely 31 and had two young sons when her husband received devastating news—news that they agreed they must keep secret from everyone

I found that I was constantly depressed and couldn’t find out why. It just kept happening even as a teenager very depressed. So along my

One fatal day my entire life changed, and I knew I would never go back to being the person I was before I got that

Welcome to Create the Courage to be Fearless Podcast with Anita Mattu.  My Goal and Vision for this podcast series is to share with you